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Eating less improves mood, sleep, and sex drive in healthy people, study finds – ScienceAlert

Eating less improves mood, sleep, and sex drive in healthy people, study finds
ScienceAlert
Now a new study suggests that healthy people can derive a number of benefits from simply eating less too – and not just in terms of losing weight (although, of course, that could happen too). When the diets of 218 healthy adults were followed over the

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